What's on the menu?

I am not the world's greatest cook. In fact I am lost in the kitchen most of the time. If I don't have a recipe I don't know what or how to do it. That is the problem. The few things I know how to make are getting old and boring. It is at the point that I hate meal times. I don't know what to do! We are sick of eating the same things all the time. I need help. My problem is amplified by the fact that I can only cook healthy meals. We try to eat low calorie high protein. That isn't always possible. I just try to buy low fat foods as much as possible. I'm currently searching for easy recipes that meet my husbands needs! I am at a loss, and overwhelmed by the massive amount of websites that have offered little to no help! I don't want to purchase a program that will only help for a while. I would love one that provides recipes, weekly menus, and shopping lists. It would also need to be one that has Internet connection to for updates. The only one I found was ridiculously expensive. So I'm still searching. It has to be easy and quick to. I got 2 kids I'm chasing around, and when I'm not chasing them around they are chasing me! So time is a rare commodity here!